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From Wikipedia, the free encyclopedia Okinawa is seen on the bottom left-hand side of the map of Japan. The Okinawa diet describes the eating habits of the indigenous people of the Ryukyu Islands (belonging to Japan), which is believed to contribute to their exceptional longevity. It is also the name of a weight-loss diet based
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From Wikipedia, the free encyclopedia Jump to navigationJump to search This article is about Weight Watchers diet. For the parent company, see WW International. Weight Watchers is a comprehensive diet program, including a tailored diet with a point system, counseling and behavioral therapies. Weight Watchers or WW is a popular[1] commercial diet and comprehensive program
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A semi-vegetarian diet (SVD), also called a flexitarian[1][2] diet, is one that is centered around plant foods and with the occasional inclusion of meat.[3][4][5][6] In 2003, the American Dialect Society voted flexitarian as the year’s most useful word.[7] Flexitarian is a portmanteau of the words flexible and vegetarian, signifying its followers’ less strict diet pattern
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The DASH diet (Dietary Approaches to Stop Hypertension) is a dietary pattern promoted by the U.S.-based National Heart, Lung, and Blood Institute (part of the National Institutes of Health (NIH), an agency of the United States Department of Health and Human Services) to prevent and control hypertension. The DASH diet is rich in fruits, vegetables,
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From Wikipedia, the free encyclopedia This article is about the diet for human beings. For plant-only diets in animals, see herbivore. “Vegetarian” redirects here. For types of vegetarian food, see vegetarian cuisine. For other uses, see Vegetarian (disambiguation). Vegetarianism Description A vegetarian diet is derived from plants, with or without eggs and dairy Varieties Ovo,
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From Wikipedia, the free encyclopedia Jump to navigationJump to search Alternative medicine Claims Health effects from a diet avoiding refined foods and most animal products. Specific effects on cancer. Related fields Diet Original proponents Sagen Ishizuka Subsequent proponents George OhsawaMichio KushiWilliam DuftyEdward Esko A macrobiotic diet (or macrobiotics) is a fad diet based on ideas
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From Wikipedia, the free encyclopedia Jump to navigationJump to search This article is about raw food consumption in humans. For a raw diet for cats or dogs, see Raw feeding. Raw vegan Thanksgiving “Turkey” Raw foodism, also known as rawism or following a raw food diet, is the dietary practice of eating only or mostly
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Gerson diet is a diet Dr. Max Gerson used to treat cancer. This diet uses mainly plant juices, particularly carrot juice. Many cancer patients find this diet helpful. Although the diet seems complicated some cancer patients believe that the main active component is carrots. Many patients simply use carrot juice and defeat their cancer. will
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Ornish diet is a diet that Dr. Ornish uses to help patients particularly those who suffer cancer and cardiovascular disease. This diet is essentially a plant-based diet. It is very beneficial.

Typical ingredients in the Mediterranean diet The Mediterranean diet is a diet inspired by the eating habits of Italy and Greece in the 1960s.[1][2] The principal aspects of this diet include proportionally high consumption of olive oil, legumes, unrefined cereals, fruits,[3] and vegetables, moderate to high consumption of fish, moderate consumption of dairy products (mostly
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