What is the Dubow diet – A diet that comes with two features – what to eat and when to eat. The diet is promoted by Heather Dubrow and Terry Dubrow, M.D What to eat – The diet composition is as follows, according to health.com For each day, use Protein: 2 or 3 servings Fat/oil:
Continue reading Dubrow Diet
Category: Fad diet summary
The Pescetarian Diet
What is the Pescetarian diet? Pescetarian diet, which is also known as pescatarian diet or pesco-vegetarian diet, consists of all plant-derived foods plus eggs dairy and fish and shellfish. Foods can include whole gains and grain products; legumes like beans, lentils, tofu, and humus; nuts and seeds including hemp, chia and flaxseeds; dairy products including
Continue reading The Pescetarian Diet
Western diet
The Western diet or Western pattern diet or American diet is featured with high amounts of red meat, processed meat, soft drinks, ready to eat foods, dairy and eggs, refined grain products, and low amounts of fruits, vegetables, whole grains, fish, nuts and seeds. From the viewpoint of food components, Western diet has high sugar,
Continue reading Western diet
Budwig diet – flaxseed oil and cottage cheese
One of the best anticancer diets. Other effective diets includes plant-based diet and Breuss diet and Gerson diet.