What is the Dubow diet – A diet that comes with two features – what to eat and when to eat. The diet is promoted by Heather Dubrow and Terry Dubrow, M.D What to eat – The diet composition is as follows, according to health.com For each day, use Protein: 2 or 3 servings Fat/oil:
Continue reading Dubrow Diet
The Pescetarian Diet
What is the Pescetarian diet? Pescetarian diet, which is also known as pescatarian diet or pesco-vegetarian diet, consists of all plant-derived foods plus eggs dairy and fish and shellfish. Foods can include whole gains and grain products; legumes like beans, lentils, tofu, and humus; nuts and seeds including hemp, chia and flaxseeds; dairy products including
Continue reading The Pescetarian Diet
Western diet
The Western diet or Western pattern diet or American diet is featured with high amounts of red meat, processed meat, soft drinks, ready to eat foods, dairy and eggs, refined grain products, and low amounts of fruits, vegetables, whole grains, fish, nuts and seeds. From the viewpoint of food components, Western diet has high sugar,
Continue reading Western diet
Okinawa diet
From Wikipedia, the free encyclopedia Okinawa is seen on the bottom left-hand side of the map of Japan. The Okinawa diet describes the eating habits of the indigenous people of the Ryukyu Islands (belonging to Japan), which is believed to contribute to their exceptional longevity. It is also the name of a weight-loss diet based
Continue reading Okinawa diet
Weight Watchers Diet
From Wikipedia, the free encyclopedia Jump to navigationJump to search This article is about Weight Watchers diet. For the parent company, see WW International. Weight Watchers is a comprehensive diet program, including a tailored diet with a point system, counseling and behavioral therapies. Weight Watchers or WW is a popular[1] commercial diet and comprehensive program
Continue reading Weight Watchers Diet
The Flexitarian Diet
A semi-vegetarian diet (SVD), also called a flexitarian[1][2] diet, is one that is centered around plant foods and with the occasional inclusion of meat.[3][4][5][6] In 2003, the American Dialect Society voted flexitarian as the year’s most useful word.[7] Flexitarian is a portmanteau of the words flexible and vegetarian, signifying its followers’ less strict diet pattern
Continue reading The Flexitarian Diet
DASH Diet
The DASH diet (Dietary Approaches to Stop Hypertension) is a dietary pattern promoted by the U.S.-based National Heart, Lung, and Blood Institute (part of the National Institutes of Health (NIH), an agency of the United States Department of Health and Human Services) to prevent and control hypertension. The DASH diet is rich in fruits, vegetables,
Continue reading DASH Diet
Vegetarian Diet
From Wikipedia, the free encyclopedia This article is about the diet for human beings. For plant-only diets in animals, see herbivore. “Vegetarian” redirects here. For types of vegetarian food, see vegetarian cuisine. For other uses, see Vegetarian (disambiguation). Vegetarianism Description A vegetarian diet is derived from plants, with or without eggs and dairy Varieties Ovo,
Continue reading Vegetarian Diet
The Macrobiotic Diet
From Wikipedia, the free encyclopedia Jump to navigationJump to search Alternative medicine Claims Health effects from a diet avoiding refined foods and most animal products. Specific effects on cancer. Related fields Diet Original proponents Sagen Ishizuka Subsequent proponents George OhsawaMichio KushiWilliam DuftyEdward Esko A macrobiotic diet (or macrobiotics) is a fad diet based on ideas
Continue reading The Macrobiotic Diet
The Raw Food Diet
From Wikipedia, the free encyclopedia Jump to navigationJump to search This article is about raw food consumption in humans. For a raw diet for cats or dogs, see Raw feeding. Raw vegan Thanksgiving “Turkey” Raw foodism, also known as rawism or following a raw food diet, is the dietary practice of eating only or mostly
Continue reading The Raw Food Diet